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The Influence of Physical Exercise, Ketogenic Diet, and Time-Restricted Eating on De Novo Lipogenesis: A Narrative Review

This review links exercise, ketogenic diets, and time-restricted eating to reduced fat production, boosting fat-burning metabolism for better health.

Want to burn fat more effectively? This narrative review shows how combining the ketogenic diet with exercise and time-restricted eating reduces fat production in your body. A high-fat, low-carb keto diet, paired with smart lifestyle choices, shifts your metabolism to burn fat instead of storing it. Learn how to optimize your fat loss, understand the science behind keto’s metabolic benefits, and discover a powerful trio for better health. Start transforming your body with this ketogenic diet strategy today!

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