Are you wondering if the ketogenic diet is safe during pregnancy? This detailed review explores the impact of a high-fat, low-carb keto diet on fetal development, analyzing both animal and human studies. While animal research hints at risks like altered brain development, human data remains scarce, making safety unclear. For expectant mothers considering keto for weight management or blood sugar control, this study emphasizes caution and the need for more research. Learn the potential risks, understand why human studies are lacking, and discover why consulting a doctor is crucial before starting keto while pregnant. Stay informed to protect your baby’s health with the latest keto pregnancy research.