Regaining weight after bariatric surgery can be frustrating, but a very low-calorie ketogenic diet might help. This pilot study compares keto’s effects in post-bariatric and bariatric-naïve individuals, showing it improves metabolism and gut health. A high-fat, low-carb approach can support your weight loss journey post-surgery. Learn how keto helps after bariatric surgery, understand its metabolic benefits, and keep the weight off with this research!